Diet Coach In-A-Box

Diet Coach In-A-Box is a 19-lesson course delivered by email that takes you from being stuck or lost on your weight loss journey to 100% confident and back on track.

One lesson is delivered each day (except on the weekends) for 4 weeks starting on the nearest Monday.

You'll hit the reset button on your current diet and learn exactly what has been proven to lead to successful weight loss.  Exactly how to set-up your diet, make adjustments, handle the stress, and implement tools and strategies to make it work for the long term.