How To Get Fit When You've Got Other Shit To Do (ebook)

What's inside:

• The exact strategies I used to finally get off the weight-loss roller coaster for good.
• A simplified view of every diet out there so you no longer have to be confused about what works.
• The MinFit Triad - a framework for a healthy lifestyle.
• A list of the top influencers who lead me to my success.
• The easiest way to get fit without the gym, zero cost, and very little time.
• How to get unstuck when the scale just isn't moving.